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	<link>http://zupansmarkets.wordpress.com</link>
	<description>We&#039;re a local &#38; family-owned gourmet market that&#039;s served Portland&#039;s food- and wine-loving community for 36 years.</description>
	<lastBuildDate>Sat, 28 Jan 2012 06:05:25 +0000</lastBuildDate>
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		<title>A new way to enjoy grapefruit.</title>
		<link>http://zupansmarkets.wordpress.com/2012/01/27/a-new-way-to-enjoy-grapefruit/</link>
		<comments>http://zupansmarkets.wordpress.com/2012/01/27/a-new-way-to-enjoy-grapefruit/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 06:05:20 +0000</pubDate>
		<dc:creator>zupansmarkets</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[grapefruit]]></category>
		<category><![CDATA[Zupan's Markets]]></category>

		<guid isPermaLink="false">http://zupansmarkets.wordpress.com/?p=2223</guid>
		<description><![CDATA[Right now, our stores are abounding with fresh pink grapefruit.  If you&#8217;re looking for a unique way to enjoy this sweet &#38; zingy fruit, we&#8217;ve found it.  Broiled Grapefruit Ingredients: 4 grapefruit 1 T ground cinnamon 1 T white sugar 4 T butter 1) Preheat your oven&#8217;s broiler. 2) Cut the grapefruits in half and use a small [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=zupansmarkets.wordpress.com&amp;blog=8469600&amp;post=2223&amp;subd=zupansmarkets&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Raise your hand if you love hot fudge.</title>
		<link>http://zupansmarkets.wordpress.com/2012/01/19/raise-your-hand-if-you-love-hot-fudge/</link>
		<comments>http://zupansmarkets.wordpress.com/2012/01/19/raise-your-hand-if-you-love-hot-fudge/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 15:43:50 +0000</pubDate>
		<dc:creator>zupansmarkets</dc:creator>
				<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[hot fudge]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[Zupan's Markets]]></category>

		<guid isPermaLink="false">http://zupansmarkets.wordpress.com/?p=2216</guid>
		<description><![CDATA[Today, the real flavor of chocolate is what people crave.  When this warm, satiny chocolate flows over ice cream, the sauce becomes slightly chewy and reminiscent of soda-fountain extravaganzas crowned with billowing whipped cream and bright, red cherries.  Old-fashioned Hot Fudge Sauce Makes  about 1 1/2 cups sauce Ingredients: 4 oz. premium unsweetened chocolate, finely [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=zupansmarkets.wordpress.com&amp;blog=8469600&amp;post=2216&amp;subd=zupansmarkets&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">chocolate twirl</media:title>
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		<title>Heirloom tomatoes: stunning and flavorful.</title>
		<link>http://zupansmarkets.wordpress.com/2012/01/13/heirloom-tomatoes-stunning-and-flavorful/</link>
		<comments>http://zupansmarkets.wordpress.com/2012/01/13/heirloom-tomatoes-stunning-and-flavorful/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 03:07:10 +0000</pubDate>
		<dc:creator>zupansmarkets</dc:creator>
				<category><![CDATA[Produce]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[heirloom tomatoes]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[veggies]]></category>
		<category><![CDATA[Zupan's Markets]]></category>

		<guid isPermaLink="false">http://zupansmarkets.wordpress.com/?p=2211</guid>
		<description><![CDATA[We have an abundance of fresh heirloom tomatoes in our stores right now.  Not only are their colors beautiful to look at, they&#8217;re also good for you.  If you&#8217;re looking for a way to keep your 2012 resolution of eating more veggies, we have the perfect recipe for you.  Heirloom Tomato Salad Serves 6 to 8 8-10 Heirloom [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=zupansmarkets.wordpress.com&amp;blog=8469600&amp;post=2211&amp;subd=zupansmarkets&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Wine basics: Zupan&#8217;s Wine Departments</title>
		<link>http://zupansmarkets.wordpress.com/2012/01/05/wine-basics-zupans-wine-departments/</link>
		<comments>http://zupansmarkets.wordpress.com/2012/01/05/wine-basics-zupans-wine-departments/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 05:07:41 +0000</pubDate>
		<dc:creator>zupansmarkets</dc:creator>
				<category><![CDATA[Store Experts]]></category>
		<category><![CDATA[Wine]]></category>
		<category><![CDATA[blends]]></category>
		<category><![CDATA[cabernet sauvignon]]></category>
		<category><![CDATA[Chardonnay]]></category>
		<category><![CDATA[chianti]]></category>
		<category><![CDATA[france]]></category>
		<category><![CDATA[grapes]]></category>
		<category><![CDATA[merlot]]></category>
		<category><![CDATA[new world]]></category>
		<category><![CDATA[old world]]></category>
		<category><![CDATA[pinot noir]]></category>
		<category><![CDATA[portugal]]></category>
		<category><![CDATA[riesling]]></category>
		<category><![CDATA[shiraz]]></category>
		<category><![CDATA[spain]]></category>
		<category><![CDATA[Syrah]]></category>
		<category><![CDATA[wine]]></category>
		<category><![CDATA[wine steward]]></category>
		<category><![CDATA[Zupan's Markets]]></category>

		<guid isPermaLink="false">http://zupansmarkets.wordpress.com/?p=2206</guid>
		<description><![CDATA[At  Zupan’s, we believe that great food and great wine go together.  The world of wine is vast and exciting, but some basic knowledge can help even the novice navigate the Zupan’s wine departments.  First, a few words about the Zupan’s Wine Program.  Our fully-staffed wine departments show our commitment to offering our customers the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=zupansmarkets.wordpress.com&amp;blog=8469600&amp;post=2206&amp;subd=zupansmarkets&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">zupansmarkets</media:title>
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		<title>You&#8217;ll crave this coleslaw.</title>
		<link>http://zupansmarkets.wordpress.com/2011/12/27/youll-crave-this-coleslaw/</link>
		<comments>http://zupansmarkets.wordpress.com/2011/12/27/youll-crave-this-coleslaw/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 06:07:53 +0000</pubDate>
		<dc:creator>zupansmarkets</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Produce]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[coleslaw]]></category>
		<category><![CDATA[fresh express]]></category>
		<category><![CDATA[Zupan's Markets]]></category>

		<guid isPermaLink="false">http://zupansmarkets.wordpress.com/?p=2201</guid>
		<description><![CDATA[Fresh apple slices and Fresh Express coleslaw are perfect partners.  With a freshly-whisked dressing, this hearty coleslaw will leave you craving more.  Apple Coleslaw Serves 6 Ingredients: 1 pkg Fresh Express Angel Hair Coleslaw 1 C green apples, chopped 1 stalk celery, chopped 1 carrot, grated 1 medium red onion, thinly sliced 1/2 C sour [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=zupansmarkets.wordpress.com&amp;blog=8469600&amp;post=2201&amp;subd=zupansmarkets&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Apple Slaw 020</media:title>
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